
Beyond The Bench
One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles.
Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyondthebench_podcast !!
Beyond The Bench
The Warm Up!
In this first episode of Beyond The Bench we give our listeners a look into our brains. We each introduce ourselves and share a little bit of our personal and sports backgrounds. We discuss some of our own experience as well as the stories from big-name athletes who have shared similar mental health struggles. With this launch we hope to help our listeners understand why this topic is so important and why we want to go Beyond The Bench.