Beyond The Bench
One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles.
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Beyond The Bench
Burn Out Ft. Lita Bruno
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In this third episode we get into the topic about Burn Out. We have the opportunity to hear from one of our very own, Lita Bruno and also receive a quote from Christian James.
Join us next Monday as we talk about Performance Anxiety!